Comments on: MediFast

By: Suzanne Kern

Suzanne Kern — Sat, 25 Dec 2010 20:36:05 +0000

Managing diabetes is simple if you are willing to invest a lot of time…attention…effort and planning…and by strictly sticking to your diet regimen. All it takes is some small changes in your everyday habits such as what you eat for lunch and what you do with your free time.

By: Mary Minnick

Mary Minnick — Sat, 04 Dec 2010 18:04:37 +0000

Avoid crash diets. They are bad for health and you will gain what you have lost once you take a break. Crash diets are not a solution to weight loss. It might seem as if you have lost few pounds but the moment you give up on the crash diet everything will bounce back with a vengeance. Take a look at it in this way. Do you think that it is possible for a person to survive on a crash diet for the rest of his or her life? Certainly not! So at some time or the other…you will have to give up the crash diet and then you will see for yourself that a crash diet does more harm than good on the long run. Crash diets may have a lot to promise…but very rarely do these promises ring true. Crash diets are things people go on in order to wear an old dress or suit for a particular occasion. That’s the only purpose that they serve as far as I can see.

By: Darnell Liechti

Darnell Liechti — Tue, 13 Jul 2010 02:55:36 +0000

hi. Your article on MEDFAST gives a good perspective, I am very interested it in the Medifast diet and this helps Thank you.